On this episode of Make 100 Healthy, John Murphy and Cecelia Jernegan welcome Ken Lain of Watters Garden Center to discuss gardening, healthy living, and community service. Ken shares the history of the family-owned garden center and explains how it has served Northern Arizona gardeners for more than six decades.
First, the group explores how gardening can support a longer and healthier life. Ken offers practical advice for growing vegetables in Northern Arizona’s challenging climate. He also explains when gardeners should use seeds and when established plants may provide better results.
Next, the conversation highlights the connection between nutritious food and healthy communities. John discusses the Prescott Food Forest, the Gardeners of Destiny program, and efforts to help local families grow their own food. Together, these projects aim to improve access to fresh produce while teaching valuable gardening skills.
Finally, Ken shares how Watters Garden Center gives back through local events, nonprofit partnerships, and educational programs. The episode also celebrates Ken and Lisa Lain receiving the 2026 Arlene’s Angels Award for their commitment to serving the community.
The Make 100 Healthy Club invites listeners to join a growing community that is dedicated to living to 100. With health, happiness, and purpose.
Membership is free and connects individuals to resources, events, gardening education, accountability, and uplifting stories that inspire action. Because living longer is good, but living stronger is better.
