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Physical Fitness and Nutrition for Survival with Josh Conner | Keep Your Ass Alive

Jan 1, 2026 | Keep Your A** Alive

Cody Lundin interviews former professional bodybuilder Josh Conner for tips on physical fitness for short and long-term survival. Survival nutrition is also covered for both strength and endurance training, ensuring that you can outrun the zombies. Miss this episode and risk having your brains eaten.

Cody Lundin Keep your Ass Alive, Josh Conner

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